Hello, I am offer my personal training services to Ottawa. Either in your home or at a park. I am a NASM (National Academy of Sports Medicine) Certified trainer with three specialty certifications. Performance Enchantment Specialist, MMA Conditioning Specialist, and Golf Fitness Specialist. I am new to Canada. I have worked as a trainer in the US for 6 years. I can train in half hour or hour formats. Rates are as follows:
$20 1/2 hour
$30 1 hour
$150 Monthly Workout Plan
$150 Nutrition Plan
Any questions feel free to ask.
you can find me on instagram @shawn.lillis
Location: Ottawa, Ottawa, ON