From The Heart Yoga is an intimate Burlington yoga
studio teaching small, personalized classes in Hatha Yoga for one to eight people. Located in the beautiful escarpment of Burlington, Ontario, our studio facility has been created for ease and gentleness on the body and simplicity for the mind and spirit, providing a relaxed environment to fully release within your practice. We offer classes from beginner to intermediate levels in: Gentle Hatha Yoga, Vinyasa Yoga, Meditation, Specialty classes for Women’s Health as well as Freedom Dance. Our primary goal is to help people enjoy the gifts that yoga and meditation can bring to your daily life.
Location: Burlington, Toronto